Meditation for Stress Management with Dr. Suman Kollipara

Date: Sun. 7 May, 2017 2:00 pm - 3:30 pm
Duration: 1 Hour 30 Minutes

Clear your mind and body...join us for a workshop in stress management!Learn the tools of self-compassionate meditation to clear your mind and body of the mental and
emotional toxins that can affect your brain structure and physical and emotional well-being. Exercise, relax, and rejuvenate your mind and body in this workshop led by Dr. Suman Kollipara. He will also share the science of stress and the neuroscience and health benefits of meditation.Presented in partnership with PEACE TREE SOCIETY. 

Register online by clicking "REGISTER" above or by calling 604-984-0286, ext. 8144.

Location:  Lynn Valley

Time: 

Sunday, May 7, 2017 - 2:00pm to 3:30pm

 

Audience:  Adults

Registration: 

 

Class

FOR MORE INFO on nvdpl.ca

 

 

Search Calendar